Dear Diary,
Tonight I am going to try, "No Carb Blackened Chicken!"
Ingredients:
Chicken Breasts
1 tsp thyme
1 tsp parsley
1 tsp basil
1 tsp pepper
1 tsp sea salt
1 tsp dill
( or whatever your favorite spices are)
Pam
Marinade:
1/2 cup vinegar
1/2 cup balsamic vinegar
1 squeezed lemon
Marinade the chicken for at least 30 m.
When marinade is down then take out the chicken and lay it on a plate. Then Put 1/2 tsp of all the spices on one side and pat it down with your hand to make it pressed into the chicken, then spray it with Pam. Then turn the chicken over and do the exact same thing. Then place it on a baking sheet for 30 minutes at 375 and serve it with your favorite side or a salad!!!
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2013
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January
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- Low Carb Chili! (3.3grams)
- No Carb Blackened Chicken!
- Low Carb Chicken BLT Salad
- A Dream
- BEST PIZZA ALIVE (Cauliflower crust!)
- Good Morning Healthy Hash!
- 1.2 Carb Creamed Spinach Chicken Casserole!
- Soy-and-Ginger Pork Chops
- Low Cal Ranch Dip!
- Roasted Okra
- Make-Up Brush Cleaner!!!
- Chicken Parmesan Casserole!
- Pork Chop with Balsamic Maple Glaze
- Honey Barbecue Meatloaf
- Pan Magic!
- New Years Eve Dinner Results!!!
- Ultimate Twice Bake Potatoes!
- Pantie Dropper Punch!!!
- BEST PRIME RIB RECIPE IN THE WORLD!
-
▼
January
(19)
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Blog Archive
-
▼
2013
(59)
-
▼
January
(19)
- Low Carb Chili! (3.3grams)
- No Carb Blackened Chicken!
- Low Carb Chicken BLT Salad
- A Dream
- BEST PIZZA ALIVE (Cauliflower crust!)
- Good Morning Healthy Hash!
- 1.2 Carb Creamed Spinach Chicken Casserole!
- Soy-and-Ginger Pork Chops
- Low Cal Ranch Dip!
- Roasted Okra
- Make-Up Brush Cleaner!!!
- Chicken Parmesan Casserole!
- Pork Chop with Balsamic Maple Glaze
- Honey Barbecue Meatloaf
- Pan Magic!
- New Years Eve Dinner Results!!!
- Ultimate Twice Bake Potatoes!
- Pantie Dropper Punch!!!
- BEST PRIME RIB RECIPE IN THE WORLD!
-
▼
January
(19)
The Diaries purpose...
- Tara Leigh Lindow
- I teach for a living, but cook and write on my blog for my hobby!!!

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