Thursday, June 23, 2016

Infertile Mertile

Hey guys! I am head of the site http://www.theinfertilemertile.com/. It is a site to share your story on infertility and fertilitiy. It is to raise awareness and not hide this disease anymore. Please think about checking it out and if you submit a story to me, then I will post it for others to read on the site. Lets support each other!

Tuesday, January 5, 2016

Paleo Platez

Hey readers! I am doing the 30 day Paleo Reset diet, so for the time being I have switched over to a new blog to write the recipes and food meal tips that deal with Paleo. Come join me for the adventure and join my Paleo Blog: 



Sunday, March 15, 2015

New Focus

I have decided to take this blog and re-focus it. I am now focusing it on gluten free awareness. I will be focusing on recipes, groceries, diets and tips to help you and others suffering with this illness be well again. I will also be posting most of the information on facebook, so please feel free to follow me on there! Just look up Yum Yum Diaries and hit Like!

Thank you for the support you guys have given me for years.

Wednesday, November 5, 2014

FACEBOOK

IF YOU WOULD LIKE SOME "QUICK" MEALS OR IDEAS, THEN PLEASE HEAD OVER TO MY FACEBOOK @ https://www.facebook.com/yumyumdiaries

 AND CHECK IT OUT! I POST SUGGESTIONS ALMOST DAILY!





Sunday, October 5, 2014

This weeks Menu



Monday: Beef and Broccoli

1. 1 lb Beef cut into slices
2. 2 heads of Broccoli cut into pieces
3. 1 sweet Onion cut into slices
4. 1/3 cup gluten free Soy sauce, 1 tbs brown sugar, 1 tbs garlic, 3 tbs corn starch dissolved in water
5. Cooked white rice
6. Saute 1, 2 and 3 together with olive oil.
7. Add 6 with 4 and let it get thick.
8. Add all with 5!
9. Enjoy!

Tuesday: Chilis Tortilla Soup (Crock Pot Style)

1. 2 chicken breasts
2. 1 diced onion
3. 2 tsp ground cumin
4. 2 tsp chili powder
5. 2 tsp garlic
6. 1 tsp cayenne
7. 12 cups water and 1/4 cup chicken broth
8. 15 oz crushed tomatoes
9. Add 1-8 and simmer in the crock pot on slow for 12 hours.
10. Add 8oz velvetta shredded cheese and corn starch.
11. Put on high for 2 hours.
12. Enjoy!

Wednesday: Lemon Pepper Chicken Wings

1. Smother your fresh wings in butter and Bake them at 375 for 40m.
2. Mix butter and lemon pepper to make a sauce.
3. Put all STEPS together and enjoy!  (serve with tator tots- frozen, then baked)
4. Enjoy!

Thursday: Shredded Beef BBQ tacos

1. 1 lb sirloin and 1 diet 7 up in the crock pot for 12 hrs.
2. Drain the crock pot.
3. Add the BBQ sauce.
4. Serve with corn tortillas and ranch dressing!
5. Enjoy

Shopping List:

2 Chicken Breasts
Fresh Wings
1 lb sirloin steak
1 lb skirt steak (or whatever you like to stir fry)
2 sweet onions
2 broccoli heads
15 oz crushed tomatoes
8 oz shredded velvetta cheese
butter
lemon pepper
bbq sauce
corn tortillas
ranch dressing
garlic
cayenne pepper
chili powder
cumin
chicken broth

Sunday, September 28, 2014

Sept. 28- Oct. 3rd

Sorry Its been forever, but here is our menu line up this week! Enjoy!



Monday- Chicken Ceasar Salad

1. - Bag of caesar kit (Heb has a great premium one) Throw away the croutons
2. -2 chicken breasts cooked in the oven at 425 for 40 minutes with cajun seasoning and lemon. Cut into strips when done.
3. - GF Croutons- tear them off into pieces drizzle them with olive oil, salt, pepper and rosemary. Put in oven at 425 till brown and crispy.
4. - Mix all the STEPS together and enjoy!

Tuesday- Taco Potato

1. 2 Texas sized potatoes poked, drizzled with olive oil and kosher salt. Cook at 425 for 90m on a baking sheet.

2. Brown Ground Sirloin with your favorite taco seasoning.

3. Get shredded cheese, sour cream, olives and salsa.

4. Put all the STEPS together and enjoy! (serve with brown sugar baked beans - in the can)

Wednesday- Lemon Pepper Wings

1. Smother your fresh wings in butter and Bake them at 375 for 40m.

2. Mix butter and lemon pepper to make a sauce.

3. Put all STEPS together and enjoy!  (serve with tator tots- frozen, then baked)

Thursday- Tacos

1. Brown up ground beef with favorite taco seasoning.

2. Heat tortillas.

3. Get out cheese, sour cream and salsa.

4. Put all STEPS together and enjoy! (serve with barracho beans- canned)

Shopping List:

-Wings
-2 Chicken breasts
-2 pound Ground Sirloin
- Caesar Salad Kit
-UDIs bread
-2 texas sized potatos
- baked beans
-shredded cheese
-sour cream
-barracho beans
-salsa
-corn tortillas
-bag of tator tots

Thursday, July 31, 2014

August 4th- 8th GF Menu

Dear Diary,

I thought I would start sharing our menu each week. I figure it might help some of you come up with some dinner ideas. And if you want the recipes before I make the dish, then feel free to comment and tell me what dish and I will send it to you personally! HOpe this helps!



Monday- German Pizza (pizza dough, instant mash potatoes, sauerkraut, mexican blend cheese, GF chicken Sausage)

Taco Tuesday- Green Chili Enchiladas with homemade refried beans (Cream cheese, green chilis, mushrooms, fajita meat, corn tortillas, sour cream, pinto beans, and chicken broth)

Grilled Wednesday- Grilled BBQ chicken with fresh pan seared green beans (Chicken breasts, bbq sauce, olive oil, garlic, salt, and green beans)

Chalupa Thursday: Veggie Chalupas just add fajita meat (corn tortillas, olive oil, refried beans, fajita meat and mexican blend cheese)

Grocery List:
- GF Pizza Dough
- GF instant mash potatoes
- Sauerkraut
- Mexican blend cheese
- GF Chicken Sausage
- Cream Cheese
- Green Chilis
- Mushrooms
- 1lb Fajita Meat (use for tuesday and thursday)
- Corn Tortillas (use for tuesday and thursday)
- Sour Cream (use for tuesday and thursday)
- Bone in Chicken Breasts
- BBQ sauce
- fresh green beans
- bag of pinto beans (use for tuesday and thursday)
- chicken broth